About service

The Sports Massage is designed to target muscle tension, stiffness, and recovery. While it’s perfect for athletes and gym-goers, it’s also ideal for anyone dealing with tight muscles or specific muscle group issues.

This massage uses deep tissue and stretching techniques to improve flexibility, reduce tightness, and enhance recovery. Communication is key—I’ll check in throughout the session to make sure the pressure and focus are right for you. This type of massage can be intense, and mild soreness for 1–2 days afterward is completely normal as your muscles adjust and heal.